About this Course

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Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Advanced Level
Approx. 16 hours to complete
Spanish
Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Advanced Level
Approx. 16 hours to complete
Spanish

Offered by

Placeholder

Tecnológico de Monterrey

Syllabus - What you will learn from this course

Week
1
Week 1
2 hours to complete

Módulo 1. ¿Qué es el estrés?

2 hours to complete
1 video (Total 1 min), 5 readings, 3 quizzes
Week
2
Week 2
5 hours to complete

Módulo 2. Obstáculos y causas del estrés en el ambiente laboral

5 hours to complete
2 videos (Total 2 min), 7 readings, 1 quiz
Week
3
Week 3
5 hours to complete

Módulo 3. Impacto del estrés

5 hours to complete
3 videos (Total 5 min), 12 readings, 2 quizzes
Week
4
Week 4
3 hours to complete

Herramientas para el manejo del estrés

3 hours to complete
1 video (Total 2 min), 9 readings, 3 quizzes

Frequently Asked Questions

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