You love music. You listen to music all the time. Maybe you sing, play an instrument, or compose music. You don’t need to have musical talent to use music to enhance your well being, and even your health.
Offered By
Music for Wellness
BerkleeAbout this Course
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Try Coursera for BusinessWhat you will learn
The effects music has on the brain
Strategies and techniques for regulating emotions and stress by integrating music with ancient practices such as mantra and pranayama
The scientific underpinnings that support the efficacy of ancient traditional practices used to promote wellness
How and why music can help you to live a happier, healthier life
Skills you will gain
- Meditation
- Music Therapy
- Stress Management
- breathing
- Mental Health
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Syllabus - What you will learn from this course
Welcome to Music for Wellness!
Music For Creativity
Music For Comfort
Music for Awakening
Music For You
Reviews
- 5 stars76.20%
- 4 stars14.13%
- 3 stars4.13%
- 2 stars1.37%
- 1 star4.13%
TOP REVIEWS FROM MUSIC FOR WELLNESS
I really enjoy doing this course and I just want to say thank you to Annette Phillip and Suzanne Hanser for the wonderful and interested course. Thanks :-)
I loved this course so much!!!! It made me rediscover so much music that I used to listen to years ago. It made me understand parts of myself that I knew existed, but didn't want to acknowledge.
From theory to practice, linked to body science evidence. This is a good course worth to learn.
Great professors, I especially enjoyed Suzanne's lectures, both are great! Thanks for making it available to all of us.
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