About this Course

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Flexible deadlines
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Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Coursera Labs
Includes hands on learning projects.
Learn more about Coursera Labs External Link
Approx. 5 hours to complete
English
Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Coursera Labs
Includes hands on learning projects.
Learn more about Coursera Labs External Link
Approx. 5 hours to complete
English

Offered by

Placeholder

Arizona State University

Syllabus - What you will learn from this course

Week1
Week 1
13 minutes to complete

Welcome to Positive Thinking and Thriving!

13 minutes to complete
1 reading
Week2
Week 2
2 hours to complete

Forming better self-talk habits

2 hours to complete
3 readings
Week3
Week 3
2 hours to complete

Putting mindfulness into action

2 hours to complete
3 readings
Week4
Week 4
2 hours to complete

Achieving autonomy in the workplace

2 hours to complete
3 readings

Frequently Asked Questions

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