This 5 week course will guide learners through the essential steps in planning an individualized weight loss program. There is no guarantee of weight loss through completing the course; learners will have the framework and essential components for an evidence-based weight loss program. This course is intended for healthy adults who do not have any chronic disease such as diabetes, high blood pressure, heart disease, lung disease or any others. In addition, this course does not provide information for people who have food allergies or intolerances.
Designing Your Personal Weight Loss PlanCase Western Reserve University
About this Course
- 5 stars49.38%
- 4 stars24.86%
- 3 stars11.11%
- 2 stars6.52%
- 1 star8.11%
TOP REVIEWS FROM DESIGNING YOUR PERSONAL WEIGHT LOSS PLAN
The course is very helpful and structured.
I just found some difficulty with some of the websites and applications used as they were no longer working.
I wished it had no subscription fees.
Superb! Taking this course with no serious plan, just a pure curious, but it turns out that I enjoy the material and trigger me to have a real weight loss plan.
It was very useful course which help me learn skills that help me advance in my current job and help me to reduce weight.
I learned a lot about Designing my own personal weight loss plan in this course. Presently I am losing weight and I am practicing the information I learned in this course.
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