Exercise

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (35,353 ratings)

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GK

Jun 2, 2019

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

DM

Jan 8, 2021

This course has the power enough to change the course of your life. It can be a journey from misery to well being, if you follow the instructions given in this program. A must must must attend course.

From the lesson

How Can We Overcome Our Biases

How we counteract our annoying features of the mind?

Taught By

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    Laurie Santos

    Professor

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