Part 2 - Goal Setting

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (35,361 ratings)

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JR

Jun 15, 2020

Love this course! Best class I’ve taken. I teach Social Skills and there are so many things I can incorporate into my classes as well as tools I can use in my own life! - Thank You!

Jessica Rhoades

MR

Apr 3, 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

From the lesson

Putting Strategies into Practice

How can we intentionally put these strategies into practice and build healthier habits?

Taught By

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    Laurie Santos

    Professor

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