Question & Answer

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (34,289 ratings)

  • 5 stars
    92.15%
  • 4 stars
    6.73%
  • 3 stars
    0.60%
  • 2 stars
    0.16%
  • 1 star
    0.33%

EN

May 30, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

LH

Aug 21, 2020

Great fun way of learning about personal thought processing, attitudes and well-being.

Very helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

From the lesson

Putting Strategies into Practice

How can we intentionally put these strategies into practice and build healthier habits?

Taught By

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    Laurie Santos

    Professor

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