Sleep

video-placeholder
Loading...
View Syllabus

Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (34,229 ratings)

  • 5 stars
    92.14%
  • 4 stars
    6.73%
  • 3 stars
    0.61%
  • 2 stars
    0.16%
  • 1 star
    0.33%

EN

May 30, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

SN

Aug 27, 2020

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

From the lesson

How Can We Overcome Our Biases

How we counteract our annoying features of the mind?

Taught By

  • Placeholder

    Laurie Santos

    Professor

Explore our Catalog

Join for free and get personalized recommendations, updates and offers.